tag:blogger.com,1999:blog-4952148482813126649.post114419751557824265..comments2023-11-02T00:41:00.137-07:00Comments on Special Teaching at Pempi's Palace: Weight Loss Wednesday as well as Wordless - QuiltSENCO Cat Herderhttp://www.blogger.com/profile/16026889857534425125noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4952148482813126649.post-11827589706723490262016-01-07T21:59:43.347-08:002016-01-07T21:59:43.347-08:00That's a good tip, Kate and one I will be tryi...That's a good tip, Kate and one I will be trying to follow. I like yoghurt so am stocking up on fat free ones to substitute for any unhealthy snacks I normally eat!SENCO Cat Herderhttps://www.blogger.com/profile/16026889857534425125noreply@blogger.comtag:blogger.com,1999:blog-4952148482813126649.post-89034694282996937862016-01-07T21:58:03.951-08:002016-01-07T21:58:03.951-08:00Thank you, Cheryl for your comments and your linky...Thank you, Cheryl for your comments and your linky which I am sure will help keep me motivated :)SENCO Cat Herderhttps://www.blogger.com/profile/16026889857534425125noreply@blogger.comtag:blogger.com,1999:blog-4952148482813126649.post-40554819926951363732016-01-07T21:57:05.232-08:002016-01-07T21:57:05.232-08:00So pleased you like it, Paula. I think giving eac...So pleased you like it, Paula. I think giving each other support and encouragement will help our chances of getting healthier this year :)SENCO Cat Herderhttps://www.blogger.com/profile/16026889857534425125noreply@blogger.comtag:blogger.com,1999:blog-4952148482813126649.post-42945773296177066852016-01-07T13:52:53.622-08:002016-01-07T13:52:53.622-08:00Great way to record food and exercise and I have s...Great way to record food and exercise and I have started a food diary too - all tools are worth trying. My tip is to celebrate every little success and to discover the healthy foods you do like and stock up on themkateonthinicehttps://www.blogger.com/profile/08506288402799764435noreply@blogger.comtag:blogger.com,1999:blog-4952148482813126649.post-24293523614265781732016-01-06T22:51:10.151-08:002016-01-06T22:51:10.151-08:00That's a fantastic food planner. Look forward ...That's a fantastic food planner. Look forward to following your progress. Thanks for linking up xxCheryl Pasquierhttps://www.blogger.com/profile/17616020125806847507noreply@blogger.comtag:blogger.com,1999:blog-4952148482813126649.post-79753954613504603342016-01-06T15:59:12.739-08:002016-01-06T15:59:12.739-08:00I love the page you created. I am going to work on...I love the page you created. I am going to work on eating healthy and moving a bit more this year!! Yes, I am!Paulahttps://www.blogger.com/profile/17406717262345866373noreply@blogger.com