I wish I could say I feel confident I'll have a better week this time but I feel rather lack lustre - even though I got hold of one of the Hairy Bikers' diet cook books (from a charity shop) which had been recommended to me by a lady who has had great success this year - getting the weight off and keeping it off!
They have an on-line weight loss program too now (which you sign up and pay for) but I don't think that's what I need just at the moment but their free weight loss calculator did remind me that if I was able to lose 2lbs per week then it would take me less than 5 months to lose THREE STONE and that means that I would be standing on those scales on the 29th March at my perfect weight. Maybe this thought will inspire me this week plus trying out some of their recipes? Tune in next week to see what transpires :)
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