I'm back on the wagon having taken a few months off over the summer and seeing a gradual return of a few of those pounds previously lost - I put this down to - too many parties, too much ice-cream and too much cake!!
However, every cloud has a silver-lining
and so last week I saw a drop of 1 and a 1/2 pounds with not too much effort so I am returning to a more balanced diet and an uptake of water consumption this week in an effort to see another 2 lbs shifted which would take me to ___ 4 lbs.
Joining in with -