Well it hasn't gone very well actually. Due to circumstances beyond my control, I missed out on two hours of my weekly exercise regime and although I have been out in the garden pulling weeds this hasn't really made up for it. I also haven't really ditched the junk food completely out and there was also the case of the large bag of M&Ms so not too surprising that there has been NO weight loss this week then again NO weight gain either so a new slate for this week really.
There will be a long birthday weekend starting this Friday, with my parents and my son and his girl-friend arriving and all staying through until Sunday so I know lots of party food and other rich stuff will be on the menu - venison with port included! Therefore, I need to watch what I eat where I can and really hunker down for Monday & Tuesday. Any added exercise will also be helpful.
I used to so like to exercise with the Australian girls on Oz Aerobics when my two children were really little. It was broadcast daily on Sky Sports and I loved that it was real women/mothers leading the workouts and could be done in very little room in my sitting room. I wish they could bring it back!!
Any good exercise videos you can recommend? Leave a comment below :)