That was the week that was!
Surprise visits led to eating out, party cake, more bad food and simply put I don't actually want to get on those scales and neither do I want to share a food diary this week. I know I am back over that stone marker and all that I can do now is to draw a line under last week and move forward and work on eating more salads and cutting out the sugar and fat!
I hope everyone else who is trying to lose weight out there has had a much better week than I but then again I have only myself to blame and I am the one who can turn it around - so here's to me doing just that!!
Joining in with
Forge forward, with the line dropping. I admire you.
ReplyDeleteKeep moving forward!!
ReplyDeleteHey. As long as you are aware and a bad week doesn't turn into a year. Special celebrations happen and it is okay to enjoy them. Keep up your goodwork
ReplyDeleteI have been terrible this week with cupcakes and frosting and not one, but two bags of Kettle PopCorners chips. I need an intervention, stat.
ReplyDeleteEating out always makes it hard!
ReplyDeleteYvonne V