moves maddening, melancholic, misgivings
Marching them away and leaving peace.
As I am also now a "teacher" of Nordic walking, I thought I should include something in my A-Z to reflect this and half way through seems an appropriate time to do just that. It's been lovely learning that just by walking outdoors that this is helping so many people not just physically but in their mental well-being too :)
How do you chase your demons away? Does being outdoors give you that feel good factor too? Leave me a comment below because you know I'd love to know :)