As I said in my last Weightless post, I have had a very out of routine and out of England week so stepping on the scales today I was really rather worried that I might have a rather big gain to report. So I am over the moon to see the scales register that I maintained!! Yipee :) Considering some of the food I ate I think maybe the diet pills helped? I didn't always remember to take them but did about 90% of the time so this week I will try to keep taking them as well as go back to my eating of a much healthier diet. We will see what happens!
Cheryl is still flying the flag for linky parties on a weight-loss theme despite the week she's had so go and check out her post at: http://madhousefamilyreviews.blogspot.co.uk/2016/03/sunday-weigh-in-sick-child-anti-diet.html.
I take my course to become a Nordic Walking instructor this weekend so wish me luck and I'm sure I'll have some more health tips learnt through it for you next week :)
I do a lot of walking so this is great news for me :)ReplyDelete
Thought this might bring a smile to your face, Cheryl :)Delete
Good luck with the course! Walking us pretty much the only exercise I can do (apart from cycling but I don't have a bicycle) so that's great news. And congrats on your weigh-in!ReplyDelete
Andrea from D's Company #atozchallenge
Thanks Andrea and it's great to have you drop by from the Challenge :)Delete
Hi Sempi, I found your blog through the A to Z Challenge! I'm a sister minion (#wHooligan) from another mother (AJ Lauer).ReplyDelete
I live in the country, so my walking is mostly through the fields. But I figure that counts, and it helps with balance too! :O)
Hi LuAnn - great to meet another minion and I'll be over to check out your blog too :)Delete
Congrats on maintaining in spite of your hectic schedule. Have a lovely weekend! :)ReplyDelete
Thanks, Lexa :)Delete
It's interesting that walking might be even better than they realised. That's another incentive for me to get more active.
Good luck with your course. :-)
It;s great news when you think it's absolutely free to do it and anyone (within reason) can!!Delete
I did lots of walking while my son played football, but then winter happened.ReplyDelete
Need to get back to it.