That was the week that was!
Surprise visits led to eating out, party cake, more bad food and simply put I don't actually want to get on those scales and neither do I want to share a food diary this week. I know I am back over that stone marker and all that I can do now is to draw a line under last week and move forward and work on eating more salads and cutting out the sugar and fat!
I hope everyone else who is trying to lose weight out there has had a much better week than I but then again I have only myself to blame and I am the one who can turn it around - so here's to me doing just that!!
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