Wednesday, 18 May 2016

Weight Loss Wed #14

Well it's been SEVEN weeks since I did a Weight Loss post - mainly because first it was the A-Z Challenge and then I went on holiday and then Life just seemed to take over. Although I haven't fallen off the wagon completely and I am certainly exercising regularly (due to the Nordic Walking classes I am now setting up), I have to report a 1 and a 1/2lb gain since my last post way back March 30th which has pushed me once again back over the stone marker - sad face :(

However, if I have learnt anything it is that I need to feel accountable to and I need the support of those other bloggers on the same weight loss journey as myself.  Therefore my aim this week is to cut out ANY EATING on the sofa when watching TV - I will be taking only lemon juice and cider vinegar water in with me to sip.  Lunch will be eaten at the kitchen table listening to podcasts.  I did this before and it really helped me so why have I stopped???

My aim is to lose that 1 and 1/2 lb gain and be back counting down the lbs to my next stone weight loss.  There is the possibility of me being videoed sometime in June (as part of the Sport England initiative I am taking part in) so I would really like to be at that half stone marker by then. Plus I also need to work on getting rid of some more of this belly fat now my legs are getting slightly more trimmer (maybe this is Too Much Information ... sorry!!)

Linking up with Sim at
and meeting up with Becky this week who I found through the A-Z Challenge

and Amanda at

As always - I'd love to know any special tips or advice on getting rid of those pounds or losing those inches so leave a comment below :)


  1. I need to join you on this journey. With this foot surgery and being limited I have had no exercise for a month. That is bad. I hope the doctor clears me soon and with warmer weather I can swim again. That is key. Good luck to you!!

  2. That is super exciting news about the Sport England initiative! It sounds like you have had a wonderful break away from it all and a 1.5 pound gain is nothing - it shows you have adapted to it all and been able to enjoy yourself sensibly. You are cracking on there love and hope you are having a fantastic week! Thank you for linking up last week, I did get the link in your comment and hope you can join in with #WeightLossWednesday again this week! Sim xx