However, if I have learnt anything it is that I need to feel accountable to and I need the support of those other bloggers on the same weight loss journey as myself. Therefore my aim this week is to cut out ANY EATING on the sofa when watching TV - I will be taking only lemon juice and cider vinegar water in with me to sip. Lunch will be eaten at the kitchen table listening to podcasts. I did this before and it really helped me so why have I stopped???
My aim is to lose that 1 and 1/2 lb gain and be back counting down the lbs to my next stone weight loss. There is the possibility of me being videoed sometime in June (as part of the Sport England initiative I am taking part in) so I would really like to be at that half stone marker by then. Plus I also need to work on getting rid of some more of this belly fat now my legs are getting slightly more trimmer (maybe this is Too Much Information ... sorry!!)
Linking up with Sim at
and meeting up with Becky this week who I found through the A-Z Challenge https://allorsomethingweightloss.wordpress.com/2016/05/13/gnocchi-and-other-adventures/
and Amanda at http://www.raisingtherainbows.co.uk/2016/05/weekly-weigh-in-41-42.html
As always - I'd love to know any special tips or advice on getting rid of those pounds or losing those inches so leave a comment below :)
I need to join you on this journey. With this foot surgery and being limited I have had no exercise for a month. That is bad. I hope the doctor clears me soon and with warmer weather I can swim again. That is key. Good luck to you!!ReplyDelete
That is super exciting news about the Sport England initiative! It sounds like you have had a wonderful break away from it all and a 1.5 pound gain is nothing - it shows you have adapted to it all and been able to enjoy yourself sensibly. You are cracking on there love and hope you are having a fantastic week! Thank you for linking up last week, I did get the link in your comment and hope you can join in with #WeightLossWednesday again this week! Sim xxReplyDelete